i'm not feeling so hot right now.
i could tell another round of detox was coming b/c i've been having headaches for the past 3-4 days, but nothing major. then all of a sudden it hit me tonight! ugh. just in time for a super busy week at work.
here's my day today:
breakfast: smoothie w/ 2 bananas, strawberries, fresh-squeezed OJ, frozen mango & blueberries
snack: fruit salad w/ grapes, strawberries & half a persimmon
lunch: banana (wasn't very hungry)
workout: 1.5 hour powerwalk in the hills & around my neighborhood, 20 mins. abs pilates & arm strength exercises
snack: 2 raw cacao-goji energy bites; 1 raw brazil nut & 2 raw almonds; carrots & cucs w/ raw hummus
dinner: umm...i slept through dinner so i just had a banana. i wanted a big salad, but i'll make it for lunch tomorrow instead.
that's all i've got today.
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