I'm still here and still freezing my ass off. Ugh. I have been having great runs lately which is awesome. I need to start looking at half marathons in my area this spring. I hope when I go back to work I can somehow keep up w/ running this much- it's hard b/c I can't really go for more than 3 miles at a time in the dark b/c the other roads I run on to get more miles in aren't well-lit and have uneven sidewalks so I might trip & fall or something. I could do 2-a-days 1-2x per week though and run in the AM and PM. That's a good option.
I'll try to remember yesterday:
-3 bananas
-2 raw cacao-goji energy bites
-smoothie w/ 2 bananas, frzn strawberries & blueberries, splash of OJ (sooooo good)
*6 mile run*
-2 apples & 2 bananas
-a few baby carrots & cuc slices w/ lower-fat raw zucchini hummus & an apple- rushed trying to leave earlier than I thought I'd have to
-didn't have time to finish dinner but I went out w/ friends- bad b/c I asked for a plain tomato salad w/ the balsamic/olive oil on the side, but they brought it w/ the dressing on the tomatoes AND on the side, and I was too stoned to do anything about it. So I had too much fat again yesterday, which I'm a little bummed about. It was prob 2 tomatoes and a few onions & basil leaves w/ EVOO & balsamic (the balsamic was prob not raw b/c it gave me stomach pains later on)
-banana
So yesterday ended up being kind of a wash, but it happens. That's what you get when you try to order raw food when you're stoned. At least I didn't end up eating the amazing looking fresh bread or tortilla chips w/ salsa, right?
Today will probably be:
-2 bananas, 2 c. OJ
-smoothie w/ 2 bananas, frozen strawberries & blueberries, splash of OJ
-another banana & apple?
*3 mile run, squats & lunges, arms, maybe abs*
-carrots & cauliflower w/ raw hummus
-salad w/ romaine, tomatoes, cucs, carrots, red & yellow peppers, cauliflower, raw ACV
-maybe another apple
The cats are probably getting salmon for the next 3 days. Spoiled girls.
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