Today is my Monday b/c I've been working Saturday through Wednesday lately. I was shocked this morning when my alarm went off at 5:50 AM and I got right out of bed! I never do that! I didn't even realize how strange that was til I was out of bed and thought, "wow, I'm not even tired!" Crazy...those green smoothies have some sort of magic to them! I just felt really happy all day, too, singing during cleanings at work and feeling generally really good.
Today's eats:
-green smoothie w/ 2 bananas, some frozen strawberries, mango & blueberries and kale. 2 more bananas and 2 raw energy bites.
-lara bar, 2 bananas, apple
-2 more bananas
*ran a mile to warm up, then lifted upper body weights*
-big salad w/ romaine, mixed baby greens, carrots, red pepper, tomato, sprouts, fresh guacamole and some raw ACV
-apple, 2 clementines, a bite of a raw energy bite (lol)
That's 1545 calories and about 28 g. overt fats, and maybe 32-33 g. fat total including the minimal fat in bananas and other fruits (I didn't know there was any fat in these fruits until I logged them on Fitday.com when I first went raw a while ago). So, again, about 19% fat total.
I can't wait until I've been completely raw for a week, a whole month, 3 months...I just feel like the possibilities are endless on raw. I am so inspired to be a better person, all because the stuff I'm putting in my body is basically forcing me to live up to my potential. It's a pretty amazing thing to think about. This is how we are meant to live! And most people will never know.
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